Participating in Employee Wellness’ next personal fitness challenge is as easy as riding a bike.
For the “Tour de San Diego” bike program, simply pedal in your neighborhood, on local trails or at the gym and log your miles.
The Tour runs through July 20 and is also open to those using non-motorized wheelchairs. Register in LMS by searching “Bike Program.” Log sheets must be submitted by July 26 to DHRWellness.FGG@sdcounty.ca.gov.
A good way to kick off the campaign is to ride in National Bike to Work Day on Friday, May 20.
Also, don’t forget safety. Here are 5 tips to stay safe while biking.