TED Talks with Deputy CAO April Heinze

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Join Community Services Group Deputy Chief Administrative Officer April Heinze for a lunch and learn on "Bringing your Authentic Self to Work." Bring your lunch and come ready to watch, interact and connect with County colleagues on how we can bring our authentic selves to work while creating a safe and inclusive space for individuals to be themselves and to be free from stereotypes and unconscious bias.

  • What: "Bringing Your Authentic Self to Work" TED Talks

  • When: Tuesday, Sept. 18, noon-1 p.m

  • Where: 5520 Overland Ave., County Operations Center, Chambers

County Counsel Employee Finds Joy in Running – A LOT of Running

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Joy Nagal will tell you she’s a late bloomer when it comes to running. But boy did she blossom. Fresh off an international Half-Ironman – that’s a 70.3-mile distance triathlon comprised of a 1.2-mile swim, a 56-mile bike ride, and a 13.1-mile run (half marathon) - the legal secretary with County Counsel has added the huge accomplishment to her long list of brutal and intense races.

“Believe it or not, I wasn’t always a runner!” Nagal said. “Nine years ago, I was approaching 40 when I started running.”

And running. And running. And running.

The Philippine-born racer got the itch after her friends invited her to the Silver Strand Half Marathon in Coronado back in 2009. She only did the 5K, but those three miles are all it took to get her hooked. She graduated to a 10K the next year and a couple weeks after that she braved the Carlsbad Half Marathon.

Nagal and her husband in the Phillippines for the Ironman 70.3 in Cebu.

Nagal and her husband in the Phillippines for the Ironman 70.3 in Cebu.

“It was painful, yet it was the most exhilarating feeling.  Of course, with very little training and not much running experience, I was slow, and it took me nearly three hours to finish,” she said. “I remember I had a hard time walking for almost a week, and I couldn’t go up and down the stairs! Despite that, I knew I wanted to do it again.”

So she did. She signed up for four more marathons that year and even became a member of a national running club in which she had to complete three half marathons in 90 days to qualify for membership. And finally, in 2010, she found a local running group in her community to be a part of.

“They were serious runners, they were fast, and they didn’t just run to ‘finish,’ rather, they ran competitively,” said Nagal. “They were ‘out for blood’ to place or podium in their respective age group division. That’s probably when I started taking running more seriously.”

The local group had structured and regular trainings, which helped Nagal become a better runner. Her times started improving, and the group provided inspiration and motivation to place in races. She says the improvement didn’t happen overnight – in fact, it took years for her to shave significant time off her races. But it’s those small goals that keep Nagal going.

Nagal and her husband in the Phillippines.

Nagal and her husband in the Phillippines.

“I loved that feeling of accomplishment each time I attained my goal,” she said.  “Although I was getting older, I was getting better and recovering faster as well; not to mention I was more energized, and also feel great about myself. “

Perhaps one of Nagal’s biggest running influences is her husband, Josef, whom she met in 2011 at the Carlsbad Marathon and was also part of the national running club Nagal joined. Sef, as Nagal affectionately refers to him, is the reason behind her audacious Ironman goals. He’d been training for his first full Ironman when they met in 2011 and Nagal had been intrigued in doing a duathon, which excludes a swimming portion.

“He knew I had the desire, so he introduced me to the Triathlon Club of San Diego and took me to their beginner open water swims in Bonita Cove.  I couldn’t swim from buoy to buoy; I would panic and hyperventilate,” she said.

But Nagal got stronger in the water and has since completed an Ironman and a few half-Ironmans, including one in the Philippines this August – a trip she referred to as a “racecation” because she and her husband both flew out to their home country to compete in the grueling competition and then enjoy some time alone on a belated honeymoon.

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“Cebu was by far my best race experience.  Filipinos really know how to put on a show, the hospitality is amazing, and the amount of support is just incredible, unlike any other races I’ve done,” she said. “ You literally get treated like a rockstar!”

Nagal and Sef enjoyed sightseeing after their big race.

“We went snorkeling in the beautiful beaches of Coron/Palawan; canyoneering at Kawasan Falls; swimming with whale sharks in Oslob; and Chocolate Hills Adventure Park in Bohol,” Nagal said. “It was amazing!”

The now-veteran racer and her husband were instrumental in establishing a local chapter of the Fil-Am Tri Club, San Diego region in 2012 (Filipino-American Triathlon Club), which originated in New Jersey.  They’re still active and involved in the group and hope to run many more races together in the years to come, including more in their home country.

“Perhaps we will have another reason to visit the Philippines again, and do the other races in either Davao or Subic,” said Nagal. “We also have on our bucket list Challenge Roth triathlon in Germany.”

For now, Nagal’s short-term goal is to re-qualify for the Boston Marathon (yup, she ran that already in 2016) or to qualify for the Chicago Marathon. She will be participating in the NYC Marathon in November.

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The runner also said that she hopes her story of finding her extracurricular passion late in life might inspire other employees out there, noting that the County of San Diego is constantly promoting wellness.

“You’re never too old to set a new fitness goal.  I was never athletic, and I never thought I would be labeled as such, let alone become a triathlete. It wasn’t until I was forty when the athlete in me was born.  Now I’m approaching my 50th birthday in March 2020, and I have more goals to achieve, and dreams to fulfill,” Nagal said. “If you have the drive, the determination and motivation to put in the hard work, you can achieve those goals, but you have to make the decision to start and believe in yourself. “

Camp Connect Experience Uplifting for HHSA Nurses

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Splish, Splash! Over one hundred local foster youth frolicked in the pool, rode horses, raced each other down the zip line and created memories with their brothers and sisters at the 10th annual Camp Connect, a program that provides experiences for siblings separated by their placement in the foster care system.

While the kids stay active with nature-filled activities, nurses are needed to tend to any bumps, scrapes, splinters or tummy aches and medications are provided throughout the day and night. And HHSA Public Health Services nurses volunteer every year to do those duties at camp. 

“I wasn’t sure what to expect at Camp Connect, but I am so glad I was there,” said Amaya Seastrand, a Central Region nurse supervisor who spent the four days at camp with the youth.

“These kids have been through so much and being part of something that brings them together with their siblings made my heart fill with joy.”

Some of the children may have diabetes or asthma and need increased attention and monitoring. Oftentimes, they have experienced challenges and trauma, and look forward to spending time with their siblings.

“It’s all about the kids,” said Paulina Bobenrieth, South Region Public Health Nurse Manager, an annual volunteer at Camp Connect. “Everything the nurses and social workers do is to give the kids the best experience of their lives.”

“The nurses go to where the kids are playing and provide what’s needed in the most gentle way. It’s inspiring.” 

In addition to this event, Camp Connect provides monthly opportunities for siblings to remain connected while in foster care. The camp is made possible through a partnership between HHSA and a local non-profit, Promises2Kids, along with dozens of volunteers from across the county.

2019 Open Enrollment Is Coming

Open Enrollment for County employees is coming Oct. 1 through Oct. 25. Visit the Open Enrollment website to learn more about the 2019 benefit plans and review the Open Enrollment Guide

There will be a series of Open Enrollment Fairs at County facilities. Provider representatives will be on hand to answer questions. See the schedule.

If you have any questions, reach out to your Benefits Ambassador.

Happy National Payroll Week!

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National Payroll Week is Sept. 3-7 and is meant to recognize and celebrate the contributions of workers throughout the United States and the payroll professionals who make sure employees are paid timely and accurately.

Check this out—there are about 250 payroll professionals Countywide who work towards processing over 475,000 paychecks a year. That’s a lot of checks!

Our County payroll professionals were recognized Tuesday at the County Operations Center with a proclamation from the San Diego County Board of Supervisors. The proclamation commended our payroll professionals for their outstanding service, leadership, and commitment to payroll, and declared the Labor Day week to be “National Payroll Week” throughout San Diego County.

View a photo gallery of the event and see your payroll professionals here.

Score a Deal on USD Soccer Tickets

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Huddle up for details on discounted University of San Diego men’s soccer tickets. County employees, family and friends can purchase $2 tickets for the men’s soccer game on Sept. 13 as part of San Diego County Employee Night. Tickets are normally $5.

The match against Cal State Fullerton kicks off at 7 p.m. at Torero Stadium on USD’s campus.

Purchase your tickets now.

Walk the HEART Talk

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Hard to believe, but we’re coming up on four years since we started our Customer Experience Initiative and spread the message of serving with HEART. Since it was rolled out, I’ve been delighted at how fired up people get about it, making decorations, coming up with departmental recognition, sharing Positive Experiences and so on.

That’s great. That’s how we keep the HEART spirit alive. 

I want us to build on that enthusiasm and really see HEART seep into every aspect of what we do. This effort has always been about building a culture. Making exceptional customer service simply the County way of life. Ingrained in how we work, so deeply that as years go by and new employees come on board, they immediately sense the expectation, see our actions and follow suit.

We can memorize what HEART stands for (you can rattle off the five qualities, right? Here's a refresher). But are we living it day to day, person to person?

One thing we’ve stressed with HEART is taking a really broad view of who our customers are and what customer service is. Traditionally, the picture that comes to mind is helping someone who comes to one of our counters somewhere. Without a doubt, that’s still a big part of it. Service with a smile means a lot.

But that’s just the start. We’re there to make it as easy as possible for them to get through a process. We need to be applying HEART to every step. Being pleasant, patient and Respectful when interacting with customers. Dedicated and demonstrating Expertise in helping them toward success.  

If we need to send them to another division or department, how are we making sure the handoff goes smoothly? That they’re not dropped in transition or sent in circles? Did we follow up to confirm they got what they needed? Creating a positive customer experience means not just getting our particular task done but making sure customers reach their goal.  

This is the wider view of HEART. It goes beyond the personal attention to the customer to things like looking at processes themselves. It might be as simple as rewriting a set of instructions so they’re easier to understand or as big as revamping a case management system. To borrow a business term, HEART can scale.

And if we look at improving efficiencies, are we always considering whether a change is better for the customer, not just easier for us? Ideally, a process improvement does both, but not necessarily. This is especially important to keep in mind any time we take advantage of technology. It can do wondrous things, but its ultimate success has to be measured in customer satisfaction.   

For many of our customers, a website is their County experience. Is yours Helpful and Attentive to your customers’ needs? Does it put the things people want most often front and center? Is it written as plainly and simply as you would talk to people in person? Is it organized how customers might think, not according to our bureaucracy? Those of you who work on websites may never interact with the public, but you’re directly involved with delivering an exceptional experience.

As we challenge ourselves on living out HEART principles in all things, I ask that you always consider your fellow County employees as customers as well. An essential feature of the culture we’re building is that our co-workers deserve the full HEART treatment.   

No one here operates independently. We depend on a whole chain of people for anything we do. And each of us is a link in the chain of our colleagues’ work. It all links back to the public, so we’ll only be as good for them as our support is for each other.

Our internal rules and processes can be complicated, and just because someone is an employee doesn’t  mean they’ll automatically understand them. Show the same care and offer the same guidance with your co-workers as you would with the public.

Speak their language. Every line of work here has terms and acronyms that mean nothing to others. You’ll build inclusion when you avoid tossing out words that other employees are unlikely to understand.

And just communicate overall. Give people updates or heads up on things so they can plan accordingly. Be Timely in replying to mails or calls. If you’re slammed, at least acknowledge you got the message and will get to it.

Researchers have found a close link between internal customer service and how external customers see the quality of our services. Show your fellow employees HEART, and it makes its way back to the public.

HEART is a byword, but it also evokes the center: putting the customer experience at the heart of everything we do. Truly living HEART, in all ways, with all customers, is how we’ll get there.

AAACE Skates Down Memory Lane

The African American Association of County Employees (AAACE) held an '80s-themed roller skating party at Skateworld San Diego on Sunday. Nearly 100 employees, family and friends of the Employee Resource Group attended the gathering. The fun social and fundraising event also promoted Live Well San Diego.

See the photos:

Learn more about the County’s 10 ERGs on InSite.